Regular sleep, One of Key for Good Appearance Ozil This Season

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London - Mesut Ozil contribute greatly to the good pace of Arsenal this season. Many factors make German international players perform better this season. One of them, a regular sleep.

Ozil added two more assists in the Premier League this season when Arsenal face Manchester City. Now he collected 15 assists from 16 matches along 17 this week.

Contribution was greatly helped pace this season Arsenal were constantly harassed injury. Ozil himself for the appearance while improving his record last season by only making five assists and four goals.

Apparently, he changed a few small habits in this season. In addition, he calls his appearance could not be separated from the cooperation with the other players.


"The big change started when I was injured last season. I change the diet and little habits in my daily life," said Ozil was quoted as saying by the Guardian.

"For example, I have physiotherapy on the weekends I try to exercise and regular sleep. Two things it is quite crucial in the English league. It's a league the fastest and often requires us to play twice a week with no winter break.

"In addition, I remember how nostalgic I was on the football when it came to recovering from injury. I do not want it to happen again. That's why I tried to do everything to prevent it from happening again. I mean as if each player, including myself, look good then I will be more confident.

"This season the team is also more mature and more consistent. I'm getting help from friends in the field. Thanks to help them I could come up with the best performance," he explained.



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